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Introducing a New Healing Experience

1 hour ago
3 min read


Introducing a New Healing Experience

For a long time, survival mode looked like strength. Keep going. Hold it together. Rest later. But your body keeps score of every "later." Mind Makeover Therapy is excited to offer you wellness experiences beyond traditional talk therapy.

 

From creative expression to mindfulness practice to restorative movement, we provide the space you need to regulate, release, and reconnect.

Transforming Beyond Survival:

Mind, Body, and Spirit.


Individual Somatic Therapy

Woman practicing somatic therapy for stress release

Create Safety. Make Space. Come Home. 

Your body remembers what your mind tries to move past. The tight chest. The clenched jaw. The exhaustion that sleep doesn’t touch. Somatic therapy works with the body, not just the story. Notice what your body is holding, where it shows up, and what it needs to feel safe. Through breathwork, gentle movement, and mindful awareness, you learn to move from survival to safety.

 

 Available in person in Flint and virtually. Self-pay service.



Guided Mindfulness & Expressive Arts

Mindfulness Practice

Canvas and acrylic paint experience that combines mindfulness, creative expression, and sensory exploration to support release and reconnection.

Restorative Yoga

Restorative Yoga

A guided 90-minute mind-body experience focusing on slow, intentional physical postures and breath. Includes refreshments, mats, and sensory aids. No experience is needed. 


Meet The team

Meet the compassionate professionals who will support you during your sessions at Mind Makeover Therapy. 


therapist, listening

Brandie Sanders, LMSW-C

A licensed clinical social worker and founder of Mind Makeover Therapy. Her work is rooted in curiosity about what exists beneath the surface. The patterns we repeat, the emotions we suppress, and the ways our earliest experiences shape how we see ourselves and the world around us. "Functioning is not the same as feeling. I believe healing begins when we create enough safety to explore the difference."

professional, consultation

Canisha Norris, C-IAYT, RYT 500

A yoga and mindfulness facilitator whose passion for healing is rooted in connection, collective consciousness, liberation, and empowerment. Canisha honors sharing the philosophy of yoga, especially through adaptive, trauma-informed, and culturally sensitive practices. "I wish more people understood that healing is part of a lifelong journey and that there is often a lesson to be learned along the way."

therapist, listening

JacQuin Johnson, BSW

JacQuin holds a bachelor’s degree in social work. She began working as a youth specialist in 2017 and continues to support children and families today. In her work, she brings compassion, understanding, and a willingness to connect. "Having something you’re still working through does not make you less whole. I see the person beyond their circumstances."

professional, consultation

Amari Heal, Sound Healing

As a Sound Healing & Mindfulness Facilitator, Amari describes her work as planting a seed. "There were seasons of uncertainty, seasons when growth felt uncomfortable, and seasons when everything began to bloom." Every season taught her something. Most of all, that helping others heal is part of how we heal ourselves.

mental health support for reopening

The Mind-Made Collective™ brings community together through embodied wellness experiences, restorative gatherings, and creative spaces that invite people out of performance and into presence. No pressure. Just Release.

 

Where Expression and Embodiment Meet.

The Collective Experience: Move, Create, Connect

Join us for The Collective Experience, a transformative three-part event series that helps you regulate, release, and reconnect through mindfulness, movement, and creative expression.

Whether you choose the full collective pass or an individual event, each session offers a safe harbor for restoration.

2 FOR 1 SPECIAL - BRING YOUR PERSON


Upcoming Collective Events



Release and Restore

Release and Restore

A quiet invitation to release through slow, supported yoga and an immersive sound bath. Limited to 12 guests for an intimate experience.



Creating Safety

Creating Safety

A guided sound-based art experience using grounding techniques and sound bowls to practice safety in the body.



Safe to Bloom

Safe to Bloom

Includes restorative yoga, a build-your-own bouquet workshop, and a professional headshot. All floral materials are provided.




Grab Your Reward

Get 50% off. Valid for: All collective events tickets. Starting from 2026-11-12. Use code: experience


These experiences are not a substitute for therapy services. 


mindset focus


At Mind Makeover Therapy, we support you in transforming from survival to safety by providing trauma-informed and culturally responsive care. We believe healing is a multidimensional and integrative process that honors your past while helping you choose what to carry forward. Our work creates space to embody healing through mindfulness, movement, and creativity. Because you are worthy of living, not just existing.



2503 S Linden Rd. Suite 170. Flint, MI 48532


 
 
 

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