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Somatic Therapy - 60 mins

60 minutes of Somatic therapy. Together, we work on naming what you feel, understanding how your body holds stress and survival, and learning to move emotions through rather than stay stuck in them. Sessions may blend mindfulness, breathwork, body awareness, and honest conversation.

Yoga Stretch Pose

Somatic Therapy - 90 mins

90 minutes of Somatic therapy Together, we work on naming what you feel, understanding how your body holds stress and survival, and learning to move emotions through rather than stay stuck in them. Sessions may blend mindfulness, breathwork, body awareness, and honest conversation.

Body-Based Therapy
2503 S. Linden Rd. Ste. 170 Flint, MI 48532

Yoga Pose Practice
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