12-week PROGRAM 

90-minute integrative trauma session

• 60 minutes Eye Movement Desensitization and Reprocessing (EMDR)

• 30 minutes Somatic Stabilization & Integration

• 12-week recommended treatment course.

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WHAT THIS WORK SUPPORTS

• Trauma and PTSD symptoms

• Childhood emotional wounds

• Anxiety and panic responses

• Negative core beliefs (“I’m not enough”)

• Grief and distressing memories t

• High-functioning depression

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WHY THE SOMATIC COMPONENT MATTERS

Trauma is not only stored in memory — it is experienced in the body.

The added Somatic Stabilization & Integration time helps clients:

• Stay emotionally regulated during processing

• Reduce post-session overwhelm

• Build body awareness and safety in the body

• Strengthen long-term nervous system resilience

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THIS PROGRAM IS BEST FOR those who:

• Feel stuck in recurring emotional patterns

• Are ready for deeper trauma work

• Struggle with emotional numbing or overthinking

• Can commit to weekly sessions

• Value a mind–body–spirit approach

• Prefer a structured private-pay healing container

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Important Note:

EMDR is not a one-size-fits-all process. A 10-week minimum is recommended, with many clients continuing treatment based on their individual needs and goals. 

• Single-incident trauma: 6–12 sessions

• Complex trauma / developmental trauma: often 24-48+sessions

• High intellectualizers / emotionally avoidant clients often need a longer stabilization phase.

​​Consultation required prior to enrollment. EMDR readiness and stabilization needs will be assessed to ensure clinical appropriateness and safety.