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01

MINDFUll 
*a bunch of healing stuff*

02

BiG Feelings bootcamp
*all things dbt *

Crisis Support

988 Crisis and Suicide Hotline

  • National network of local crisis centers that provides free and confidential emotional support 24/7.

  • Call or text 988.

Michigan Peer Warmline

  • 1-888-PEER-753 ( 1-888-733-7753 )

  • Staffed by peer support specialists who provide resource referral and shared experience of recovery and hope for individuals experiencing mental health and/or substance use challenges.

  • Call between 10 a.m. and 2 a.m. seven days a week.

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